Reader, your overwhelm is rarely random. It's information. A signal. A guide, if you know how to read it. As a coach, I tell people around me that doing less isn't finding balance, because you could be giving up the things that really matter in the process. The real path to balance is to fix what’s bleeding into everything else by setting structures, defining boundaries, and understanding your capacity. Today, I'll share a practical session I had with a friend that helped her understand her...